During Covid – a creative tool to ascertain feelings
Time is passing slowly and fast. Weeks past quickly and days pass slowly. Are you contracting or expanding?
What are you feeling these days? Here is an exercise to ascertain what you are feeling..
Draw six to eight circles of your head rather like the Andy Warhol heads picture and colour in. This does not have to be arty but can be useful for accessing the right brain, the more creative emotional self and see what emotions emerge.
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