Online Adult Counselling
Counselling and Psychotherapy
My name is Louise Shuttleworth and I can offer you 14 years of experience as a UKCP registered Integrative psychotherapist. Working with adults, couples, teens and families, offering both short and long term therapy. With everything that has been happening in 2020, I am now very busy with online adult counselling. This means I can see adults throughout the UK, rather than just in my local area.
Entering therapy can feel a huge step. My role initially is to offer you a safe comfortable space. I then want to come along side you on this journey, giving you the experience to feel truly heard. Viewing our time together as a collaborative process that offers you choices such as exploring new actions or ways of thinking that may no longer serve you.
I am a UKCP MBACP Integrative Psychotherapist and Psychological Coach and I still see many people on a face to face basis. But with the challenges we are all facing this year, I also now offer online adult counselling, along with all my other therapies. Meaning I can still talk to you on a face to face basis, but also on Zoom, Skype, Facetime or WhatsApp. I can now help you wherever you live in the country, if we speak online. And actually many people prefer this and will continue to work with me on this basis, even once things get back to ‘normal’.
Cognitive Behavioural Therapy
I am informed by a multitude of learning. Ranging from attachment based understanding to tools such as mindfulness, cognitive behavioural therapy (CBT) and solution focused therapy. This leaves me well placed to connect with you with where you are right now. In this way, I offer a bespoke set of tools that aim to meet your emotional state. Supporting your own journey into greater self-awareness. Along with many new ways of tackling anxiety disorders, depression, stress, bereavement and life transition challenges.
Get In Touch
If you are considering online adult counselling and would prefer this way of therapy, rather than face to face then please get in touch. Please contact me using the form on the website, via email, or call me on 07956 684455. I look forward to meeting you.
