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Early Loss and its effects

As a psychotherapist to a number of young people, I am often reminded of how devastating loss is to this…

One of the areas of challenge as a parent is giving room to our child’s uncomfortable feelings particularly if you…

When I work, I like to rediscover how importance playfulness to sessions and how this dampens down the fight or…

Why self-care is so important? Hurrah, it feels like the first day of sun and as a lover of Vitamin…

As a psychotherapist to adults and young people, isolation is a very common theme arising in the therapy room. Clients…

I have been listening to a Saturday morning Radio 4 feature about sending thankfulness messages to people who have made…