As a psychotherapist to adults and young people, isolation is a very common theme arising in the therapy room. Clients…
read more...As a psychotherapist to adults and young people, isolation is a very common theme arising in the therapy room. Clients…
read more...I have been listening to a Saturday morning Radio 4 feature about sending thankfulness messages to people who have made…
read more...This post is aimed at giving parents some understanding of self-harming. This article is focused at parents whose children are…
read more...Last week I spent a few days to reflect upon where the beauty of nature can turn up in unlikely places into beautiful scenes. London Road station and Regents Park below.
read more...Depression – one of those words thats get bandied about. Typically, we think its typified by sadness and crying but symptoms of depression can vary.
read more...A therapy called DDP is gaining increasing interest as a highly effective way of supporting parents and children especially if there has been difficulty forming strong bonds along the way.
read more...I have become increasingly aware of my wish to deepen emotional connectivity in my home and work life. I am more aware that somatic experiences can guide me to my emotions and similarly physical experiences are guiding me to my emotions.
read more...I am now offering online sessions via Zoom, Skype, Facetime and calls. Please contact me for more information.